View source for Mindfulness - The Link Between Stress

= Mindfulness - The Link Between Stress & Virtual Perception workshop -- VIRTUAL =

This workshop will be given:<br>
&nbsp;&nbsp;&nbsp;Day 3: Sunday, 24-July-2022, 2:00pm - 2:30pm, Workshop B (D'Angelo 306) -- VIRTUAL<br>
<br>
<span style="color:orange">'''NOTE:  You do NOT need to register to take this workshop -- please show up early to ensure a seat at Workshop B (D'Angelo 306).'''<br>
<br>


== Abstract ==
NOTE: THIS IS A VIRTUAL WORKSHOP, but takes place live at A New HOPE<br>
<br>
We will explore the connection between stress and perception, sharing ""practice formulas"" on how to meet discomforts that we may encounter in an increasingly virtual environment. We will also engage in two short meditation practices with a focus on sound and the body. The goal is to give participants the tools to develop or enhance a meditation practice of their own, as well as sharing the science and research behind the stress phenomenon we experience.

== Presenter(s) ==
presenter name(s) go here


== Full Description ==
full description text goes here


== Registration -- NOT required == 
<span style="color:orange">'''You do not need to register in advance to take this workshop -- just show up early to ensure a seat.''':</span><br>


== Required Software ==
any required software goes here


== Links ==
any links go here